Emotional Stress Loops
Breathwork is something I’m super passionate about. It’s one of my favorite things to share with others. Here’s the story of how I got into it. ...more
Breath and energy shifters
August 10, 2023•5 min read
Thinkvsfeeling
Breathwork is something I’m super passionate about. It’s one of my favorite things to share with others. Here’s the story of how I got into it. ...more
Breath and energy shifters
May 22, 2023•3 min read
How Breathwork changed my life
Breathwork is something I’m super passionate about. It’s one of my favorite things to share with others. Here’s the story of how I got into it. ...more
Breath and energy shifters
May 08, 2023•7 min read
Get Out of Your Head and into Your Body
It would be lovely if we could just think our way to happiness, abundance or peace. The truth is we have to work with our energetic, mental and physical bodies to create feelings of safety to allow r... ...more
Breath and energy shifters
April 30, 2023•4 min read
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Root Chakra Healing
