…and I want your life to feel good. I believe that life is meant to be fun and when it is, your goals and desires will be attracted to you. Vibration matters, mindset matters and feeling your feelings matters, maybe the most. We’ve been taught to hid our emotions, be good and act like everything is ok even if it’s not. This is draining and makes life feel heavy. Think about when you feel the most alive. Is it when you’re wearing a mask to make others feel comfortable or when you have a moment that you get to be your true unapologetic self with someone who makes you feel seen? What if we all start to let ourselves be seen and hold space for people who need it? So much goodness! It gives me chills!

We live in an amazing time where we’re able to create our life in ways that generations before us couldn’t. Often the thing that hold us back from our best life is the limiting beliefs we tell ourselves have to apply for us. I love watching people step into their power when they start unwinding these beliefs and discovering they can have the life they want.

If you didn’t know I’m a Spiritual Life and Mindset Coach and Energy Healer. Coaching and energy work is highly personal which I love! I’ve always enjoyed connecting with others and if you choose to work with me I’m sure you want to know a bit about who I am. I love all things cozy (fall and warm beverages are my favorite). I’m a writer, speaker and business owner. An avid yogi and breathwork participant and teacher. Those two modalities honestly changed my life and helped place me on this path! I’m an intuitive, deep feeler and some of my friends call me a witch because nature likes to follow me and I tend to know things. I’m also a mom of four humans, 2 dogs and many plants, wife, traveler, book nerd, podcaster, creative, lover of walks and outdoors. love to share my knowledge and help others grow in their careers and life.

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