You’re not here by Accident
You’ve arrive because something is ready to shift
In a world full of distraction and stress, I’m here to help you reconnect to your body and access your spirit. Through energy healing, somatic work and divining feminine practices, we’ll work together to let life work for you rather than it happening to you.
I hold ceremony for those standing at a threshold —
women ready to soften, remember, and return to themselves
through embodied healing, soul journeying, and collective ritual.
This is a space to be held
and a space to expand.
Welcome.
Free Guided Meditation
Everyday we pick up energy out in the world and with the people we interact with. This meditation will help you to clear your channel so that you can be in touch with your divine energy and grounded and connected to the earth.
When overwhelm and anxiety happen connecting to your breath and learning how to feel in your body is the way out.
Cyclical Living Guide
The Cyclical Living Guide helps you sync your body, emotions, and creativity with the rhythms of nature- so you can finally feel grounded, energized and at peace with where you are. When you align your energy with your natural cycles, you stop fighting yourself. Cyclical living gives you permission to rest without guilt, create without force, and trust the seasons of your life.
Ceremonial Healing Sessions
My session combine intuitive insights, soul journey meditations, breathwork and somatic release to allow you to move energy in the body. I create a field where your body feels safety to feel. This lets everything come up and out so that you can move through life with more acceptance, ease and joy. Each session is unique due to ever changing energy, the cycle of the year and your intention. I can’t wait to hold space for you.
Sacred Momentum Coaching
I create space for you to feel held. In this space your vision or dream becomes clearer. Then we work to create systems and structures for your life to support you. This 6 week container blends intuitive visioning, somatic practices, energy work with grounded systems and strategizing to move you forward in a way that aligns with your energy and doesn't force.
What people are saying...
It was amazing to see how insightful [Kristin is], and I definitely felt she possessed a sense of knowing where I am in life. It was a very validating experience for me, and allowed me to move into a place of acceptance. This breath work practice brought an immediate, positive mind-body result that initially felt euphoric and then transitioned into a place of peace
Without a doubt, do it! You will not regret this experience. It is necessary self care, and using breath work and mediation,
Kristin supports you to enter a kind and loving place of peace and joy.
-client on breathwork
Get to know me better
The Balanced Chaos Podcast
I co-host this podcast with my lovely friend Brooke who helped guide me on this path. We discuss all things spirituality from chakras to pop culture. New episodes come out Mondays most weeks. Check it out here!
Leading with the Heart
Leading with the Heart Self Guided Course guides you through practices that reconnect you to your heart. You'll work with releasing people pleasing and perfectionism while learn how to create and set boundaries. I offer this as a group program twice a year, but this self guided journey is always available.
Mini Rituals Library
Life goes through seasons. Some we have lots of space for self care, others feel as though it’s impossible to create the space for yourself. Whichever moment you’re in the mini rituals library gives you guidance and practices to support you in movement, meditations, breathwork and more. This is a great addition to energy healing sessions or a good intro to connect back with yourself.
Let’s connect!
Not sure where to start? Book a coffe chat with me to ask any questions, talk to me live and figure out the best path for your healing journey.
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Root Chakra Healing
